Downloads<![CDATA[20 Week Challenge (1.9 MB)]]><![CDATA[BOOT CAMP ITINERARY (19.5 KB)]]><![CDATA[Cardio vs Weights (23.0 KB)]]><![CDATA[Fun in the sun outdoor training (48.0 KB)]]><![CDATA[Just 5 minutes a day to rock hard abs (24.0 KB)]]>