Fitness Boot Camps are the latest phenomenon in the modern world of health and fitness & Te Puke’s first fitness Boot Camp started just in 2008 with 11 Boot Camp Recruits giving 100% to achieve their Goals!
Fitness Boot camps offer power-filled, calorie-blasting workouts that only take 45-60 minutes.Perfect timing for today’s busy lifestyle and you can’t beat the change of workout scenery and fresh crisp outdoor air. Certified Personal Trainers George Pepperell & Ben Brown provide a fun filled motivating exercise program in various local parks and beaches. This style of program is perfect for those looking for a fun alternative to their current exercise regime. Boot Camp offers a unique approach to exercise. “Our philosophy blends supervised fitness training with the motivation and accountability of a group setting” says George Pepperell owner of Results Personal Training. “We’ve combined the latest in exercise science with old-school circuit training, making an ever-changing and exciting workout experience.” Results Personal Training Boot Camps adapt to all ages and levels of fitness from beginners to on-again off-again, to advanced. Personal Trainers meet participants at their current fitness level and challenge them to achieve their personal best.
If injuries prohibit certain routines then adjustments are made to meet their individual needs. Participants are never asked to perform more than they are capable of doing, but are pushed to give one hundred percent, which varies from person to person. “Our boot camp classes are not designed for participants to compete against each other, we simply provide incentive and encouragement for each person to compete for his or her personal best.” says Ben.
Men and women of all ages and abilities are invited to participate. Program intensity is increased each week. Specific exercises include walking, short-distance running, circuits and much more…
Each camp is limited to 20 and is expected to fill quickly. With costs from just $50 per month for unlimited sessions how else can you get premiere Personal Training for this incredibly low cost?