Do you have any health or fitness goals?

 

Have you tried diets and fitness regimes and lost weight only to put it all back on again?

 Are you tired of exercising regularly without seeming to get any real results?

Whether it’s weight management, toning and shaping or a sports specific program, Results Personal Training is now being used by people from all ages and walks of life who want to get the most out of their exercise.

It’s not a diet or a quick fix, it’s about forming healthy habits, nutritional re-education and learning how to maximise your exercise workouts.

Results Personal Training are personal fitness experts, the exercise sessions are designed to maximize your time and get you results fast.  Weight loss, strength gain, athletic performance, stress relief - whatever your fitness goal we can guide and motivate you to help you stay on track.

Whether it’s one on one or a “train with a friend” session we will provide you with the encouragement to work that little bit harder towards your goals.

 

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George Pepperell

07 573 3943 or 021 071 0782

20 Clydesburn Ave

Te Puke 3119

resultspt@xtra.co.nz

PERSONAL TRAINING -GROUP FITNESS- THUMP BOXFIT- NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE -  CARDIO FITNESS

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